The Vibraslim is a scientifically calibrated machine that produces vibration from the feet up, distributing vibrational energy to the entire body. Whole body vibration exercise technology was invented by the Soviet Space Program and later adopted by NASA to increase bone density and muscle strength. It works by creating intense muscle fiber contractions 30-50 times per second, resulting in not only increased bone density and muscle strength but also helps to burn fat, decrease cellulite, increase flexibility, increase metabolism, improve circulation and slow the degenerative and aging processes through improved oxygen and nutrient delivery. One ten minute session is equal to jumping rope for 30 minutes.